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Tell us about your pain, your cycle and what you want to change. It takes about five minutes.
Then we'll email you within two working days to set up a free 20-minute call. Only a few questions are required, and you can skip anything you'd rather talk about on the call.
Prefer email? Write to info@pelvactiv.com.
Thank you. Your intake is in.
We'll email you within two working days to set up your free 20-minute call. Check your spam folder for a message from info@pelvactiv.com.
Until then, try this: lie on your back with your knees bent, one hand on your belly. Breathe in for 4, letting your belly and the base of your pelvis soften and widen. Breathe out for 6. Five minutes. That's the first technique.